Expert one-to-one training from former professional rugby player George Nairn
Whatever your age or personal goal is, I can offer you one-to-one training that is tailored to meet your specific needs.
I am here to help ANYONE, of ANY ABILITY, achieve their fitness aims.
My one-to-one personal training is a great way for people in the Stamford or Peterborough area to get exclusive use of my time to:
- receive personal tuition on a training programme that’s tailored to your health, fitness or specific sporting interest needs – using the facilities of a local gymnasium or in your home;
- make sure that you’re using the right techniques to maximise the benefits of the exercises you are doing and to avoid injury;
- discuss and devise diet and nutrition plans;
- review and closely monitor your progress.
For more information on my current availability and fees, please email me.