Personalised fitness programmes for all ages and abilities from George Nairn

A better way to train, by George!

Look forward to a new healthier you in just 8 weeks!

The Nairn Fitness Project 8 Diet and Training Plan is designed to give you noticeable results in quick time.

Time to make a change with expert advice to help you to get fit for life.

A Nairn Fitness Online Coaching programme offers you the flexibility to train at times to suit you and your work and family commitments. And, you’ll be guided and supported every step of the way!

Tailored programmes to suit all ages and abilities.

At Nairn Fitness we understand that everyone of us is different. That’s why, whatever your personal goal is, we offer you bespoke advice that is as individual as you are.

Healthy eating plans to help you get the best results from your exercise programme.

Your body is similar to a high performance engine but far, far more sophisticated. The key ingredient to your success is what you eat – that’s why nutrition and diet plans are an integral part of what we offer.

In the home, in the gym, or online with George Nairn


The motivation behind your transformation

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"I wasn’t sure about having an online personal trainer but I am continuously impressed!

I can still train when it suits me but George keeps me on track and motivated."